Natural way of healing acid reflux

In allopathic treatment it cures only the symptoms instead of the disease. These recommended medicines only hide the symptoms of acid reflux disease from the body. People are not aware about the truth in the medicines, which temporarily gives relief to acid reflux problem. Medicine manufactures will wind up if they solve acid reflux completely from the body.
Instead of the use of prescribed medicines the natural approach cures the actual situation without any of the side effects. Many kinds of the natural treatments and medicines are available for acid reflux symptoms, and that too at comparatively lower prices.

Medical community is always opposed to the natural approaches to treating diseases, as it is a business of billions. The allopathic medicine manufactures, hospitals and insurance companies will never like to loose these big business opportunities. People also consider the success of treatment in the amount of business they can do. So the pharmaceutical companies run their business with our money.

Lot of natural remedies are easily available, herbs like marshmallow and slippery elm will help a lot to recover from the acid reflux. Also natural juices like licorice, aloe vera and pure honey can calm the esophagus and the stomach from acid reflux problems.

Alkaline products are the best remedy of acidity. Saliva is a good alkaline substance, which is produced mostly when chewing. So chewing gum after meals is so good to decrease the acidity. Taking dinner minimum three hours earlier than sleeping is good to eliminate the acid reflux throughout the night.

Food is so important in natural approach. Daily four of five little meals with regular menu are so useful to control the acid reflux. Try to start day with kukicha twig tea, then eat fruits like melons and bananas as breakfast and several snacks of walnuts, almonds and other fruits. Having a lunch consisting of grilled chicken breast salad or tofu with hearts of romaine, with little lemon and chive vinaigrette is also useful for reducing the acid reflux.

Try to select the food, which not increases the acid reflux when your esophagus is still aggravated, and make sure your food contains alkaline stuff or food with less acid. Also try to learn to cook regular foods with good absorption and low acidity. Meals like pasta primavera, sautéed white fish with crushed potatoes and baked chicken breasts on mushroom are tasty and easy to cook also.