Family togetherness is something we often look forward to especially during weekends. Part of our weekly celebration is to have food in abundance. We seem to make up for the quick and easy meals we had to contend with during the busy weekdays.
As we get carried away with all the enthusiasm towards our food, we attack our meals with much speed and gusto. Never mind if its too oily or spicy, or we have already guzzled too many bottles of carbonated drink and alcohol.
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We always have a heartburn home remedy in case occasions like these bring about another round of heartburn attacks. Here are some home remedies you might find useful in case a weekend of celebration turns into another episode of gas pains and indigestion:
1. Ginger: Chew a bit of ginger or boil this and drink as tea.
2. Papaya: Eat a portion of papaya because it contains digestive enzymes that hastens the digestive process, helpful in eliminating heartburn.
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