Tuesday, December 21, 2010

Two Natural supplements to bring Acid Reflux under control

In the modern world, medical treatment of any problem is dependent on the pharmaceutical companies. Drugs help to cure some diseases. But there are other efficient natural remedies as well. Modern medicine is more interested in treating the symptoms rather than getting rid of the problem.

Acid reflux has three types of medical cures. The most common one are antacids. They cancel out the acid in your stomach and provide you some quick relief. The chemicals contained in it like aluminum, sodium etc, are not good for your body. The second category of medicines is called H2 blockers. Their purpose is to reduce the production of stomach acid and is helpful for longer-term relief. Proton Pump Inhibitors (PPI) is the last type of medicines for acid reflux, which stops the proton pumps in your stomach and thus stops the production of hydrochloric acid.

The most commonly used acid reflux medicines are PPI drugs which has its share of side effects. As they stop the production of stomach acid, they are not really safe. Production of acid is a part of the human body function. These acids have an integral part in digestion and absorption of food in to the body. If this process is hindered that is going to adversely affect the functioning of human body. As such any one who is regularly using these drugs are going to be malnourished.

People tend to go for the short cuts of life, when in fact common sense tells them to do otherwise. Doing any thing as natural as possible is the best way to do it. There are two cheap supplements available, which can reduce acid reflux problems in a short time. You need to take them together. They are digestive enzymes and probiotics. These natural supplements are pretty cheap when compared with drugs and should be better for your body. As they are natural, there are no side effects for them.

Probiotics are a group of helpful microbes, which can keep the digestive system in great shape by controlling the naturally existing flora there. Lactobacillus acidophilus, is the most popular one among these, and is naturally found in yogurt. You may buy it in supplement form as well.

The minimum count of live microorganisms to be present in a quality probiotic capsule is five billion. L rhamnosus, L. acidophilus, L. bulgaricus and S. thermophilus must be present in it. These are all helpful bacteria and can leave you with a healthy colon and immune system. If you consume digestive enzymes at the same time, they would keep you from the problems associated with acid reflux.

Different glands present in the digestive system produces digestive enzymes. These enzymes are responsible for breaking down the food particles and thus enabling the absorption of food in to the body. Different enzymes handle different food items. Braking down of lactose is taken care by lactase, proteins are handled by protease and pepsin, and vegetable starch is handled by diatase.

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